Motivational Monday Volume 233! Why taking action makes you feel good!

On any day you take positive action toward your most important goals you will feel great.

You will have a feeling of success, achievement and accomplishment.

The four keys to achieving goals:

Grab a piece of paper and a pen. Or turn on your computer and open a new document.

1: Take a few minutes and make a list of at least 10 things you would like to do, have or be over the next 12 months.

These could be goals to do with health, job, career, money, travel, relationships and many others.

Examples:

I’d like to increase my income by 25%.

I’d like to take a two-week luxury vacation in Italy.

I’d like to run a half marathon in under two hours.

2: Next, look over your list and select one goal you would like to get started on.

You might pick your trip to Italy.

3: Now, write down 10 action steps you could take to get closer to achieving this goal.

So you could write down things like ‘Read a travel guide on holidaying in Italy, get brochures from five travel agents on luxury holidays in Italy, speak with a friend or colleague who took a trip to Italy’ and so on.

4: Now do one of these action steps today. So today you could go to the local book shop and buy a travel guide on Italy.

Now repeat steps 2, 3 and 4 on a regular basis and soon you will have achieved many of the goals on your list.

And as you take action each day toward these goals you will feel wonderful at the same time.

Action Exercise:

Today, take one or more positive action steps that will get you closer to a goal that is important to you. (Notice how you feel when you take this action.)

Kind regards,

Bernard and the team at Premier Group NZ!

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