Motivational Monday Volume 129! How to fall in love with your life!

Today’s quote: “I think being in love with life is a key to eternal youth.” – Doug Hutchison

If you find that each of your days fade into the next, remember: Nothing is wrong with your life and nothing is wrong with you! It’s just that in reality –some of life is just not that exciting.

However, you can do some simple things to shake things up, break the rut, and put some “WOW” into your normal days. Doing this is easier and more fun than you might expect.

Best of all, it doesn’t require that you climb a mountain or win the lottery to achieve it.

So here are two fun ways to love the life you’re living right here, right now:

1. Celebrate the super small stuff

There are some celebrations that you probably already observe (like birthdays and major holidays), but how do you celebrate your little wins?

What goal did you reach that’s deserving of a high-five?

Know that when you get a tiny raise, work out faithfully for a month, spend two years at a job, or even adopt a dog, it all matters. So, dedicate time to celebrating you and the ones you love.

Need a hand getting started?

Try this: Pick a “brag” from your week so far that you’re most proud of. Ask a loved one to do it, too. Then find a way to celebrate your “brags” together just for fun.

2. Notice what a wonderful world you live in

One of the fastest ways to create meaning in your life is to look for things you’re grateful for.

So play a little “I-Spy” with your life. Call out what you already appreciate at home, at work, or with friends.

Take a moment during breakfast or dinner to turn to a loved one (or friend) and tell them one thing you’re grateful for, excited about, or intrigued by from your day. Another approach is to tell one person per week how grateful you are for them or something that they’ve done.

The great thing here is that when you express your gratitude, while those around you feel appreciated and noticed.

It’s a win for all involved.

Take Action:

Try one or both of these tips and notice what happens.

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